Here is a proposal for a unique, mindful meditation that is unlike anything you have ever encountered before. Not "Contemplative Prayer," not "Affirmations," "Real Meditation for Real Alcoholics" goes beyond the common techniques of self-management and mind control and introduces readers to a non-religious, mindful technique that is the "missing link" to spiritual liberation.

With its logical, practical, yet amazingly simple presentation, "Real Meditation for Real Alcoholics, also serves as the companion piece to a set of free audio links accompanying this book. Readers are encouraged...