Everybody eats. Everybody has to eat Do you know why? Have you ever eaten when you're bored? Have you eaten when you're sad about something? We really only need to eat when we are hungry, but sometimes we eat when we having other feelings too Learn why we have to eat...Learn what we have to eat ...Learn how much we should eat Are you ready to be healthy and stay healthy?

There are people in the world who make us feel good about ourselves... but then there are also people who go out of their way to make another person feel hurt, afraid or uncomfortable. These are the BULLIES of the world Have you ever had someone bully you? What did you do? Have you ever bullied yourself? Learn what's really important underneath it all about yourself and other people...and start to STAND BOLDLY and SHINE BRIGHTLY

Is there anything that you love and could eat a lot of? Is there anything you love to do that you could do all day long? Everybody likes to be comfortable, but too comfortable isn't good for our body or our brain. Sometimes, we need moderation -not too much or not too little of something. It's okay to have just enough Learn about addiction... when we have or do something in excess and it becomes...too much of a good thing

Everyone feels a little homesick when they are away from familiar things like family, pets and friends. It's a natural human reaction, some people just feel it more than others Learn why we get homesick and some great ways to face the fear when you go BEYOND YOUR COMFORT ZONE

Why is it more acceptable for girls to wear pink than boys? Why is it boys are expected to look and act a different way than girls are? Why do we have gender rules and stereotypes and learn why our society needs to change our attitude towards them? Discover what gender expression means and why everyone's unique gender identity makes our world so wonderful and filled with... GENDER DIVERSITY

Why is there still a huge STIGMA in our society (the large group of people that live in this world) about relationships that aren't TYPICAL? Can't everybody just accept everyone else's SEXUAL ORIENTATION? Discover what sexual orientation is and why it's different than our biological sex, gender, gender identity and gender expression. Learn how diverse the world we live in is and how important it is that we accept each others differences... even if we don't always attract to each other

FAT is in our food-it's something that is essential to everyone's body in order for them to grow and develop. But... when the WORD fat is used to insult someone, it can be a very ugly word Some people may be bigger than others for many reasons. Learn the reasons why everyone has different BODY TYPES. Find out why some people have an unreal BODY IMAGE of themselves that may even lead to an EATING DISORDER. Most of all, discover that it's important to have kindness and understanding to other people (and yourself) because everyone is unique and DIVERSE