The author, a 20 year old female student, suffered from pain in her thumb and simply couldn't believe when the doctor told her she could have RSI, Repetitive Strain Injury, from texting. She had a "Texting Thumb" and she realised, after reading about it, that if she would not be careful, she might get arthritis in her fingers in later life. Millions of people are suffering from arthritis in their hands and fingers. This is another very informative book by Lucy Rudford. She continues with her interest in writing educational guides. This guide is intended to be a tool, one that will give you...

The author, a 21 year old female student, suffered from pain in her thumb and simply couldn't believe when the doctor told her she could have RSI, Repetitive Strain Injury, from texting. When she started to investigate RSI further, she became aware, being a student and working on a laptop a lot, that Carpal Tunnel Syndrome is very common amongst computer users. She decided to investigate the subject and talk to specialists in the field to be able to write a book about it to warn all people and especially young people about the possible dangers of computers, if over used. This book is a must...

This book is a must have for anybody who uses a PC, laptop, tablet, game console or mobile phone on a regular basis. Don't we all? Therefore this book is for everybody The book is written in an easy to read and understandable style. In a straightforward, no nonsense fashion, Lucy Rudford covers all RSI aspects including facts and information about Tendonitis, Carpal Tunnel Syndrome, Neck Pain, Shoulder Pain, Wrist pain, Sore Wrist, Pain in the Thumb, RSI Symptoms, RSI Mouse, RSI Computer, Office RSI. Pain relief, treatment and stretch exercises included. This book is full of sound advice and...

The author, a 21 year old female student, suffered from pain in her thumb and simply couldn't believe when the doctor told her she could have RSI, Repetitive Strain Injury, from texting. When she started to investigate RSI further, she became aware, being a student and working on a laptop a lot, that Carpal Tunnel Syndrome is very common amongst computer users. She decided to investigate the subject and talk to specialists in the field to be able to write a book about it to warn all people and especially young people about the possible dangers of computers, if over used. This book is a must...