Jackie Clark Losing weight is easy with a decent diet. Controlling weight afterwards is the problem, but not so for the author of this book, who discovered a way to understand exactly what she had to do to take complete control of her eating habits, and continue to enjoy drinking wine for pleasure. She chose wine however it could have been chocolate, cakes, or any treat. A way that would free her from the health hazardous weight she had carried for years. In this book, she shares her understanding of what it took for her to understand her problem and to do something about it. She no longer...