We are surrounded by waves: from light, sound, electrical and micro waves through to the quantum waves that underpin our reality.

Amidst all this wave activity it's easy to draw a comparison between the physical waves we know so well and the experiential waves - or opportunities - that colour our existence. Waves of opportunity for happiness, success, love, failure, adventure and a spectrum of enriching experiences swirl constantly around us.

The approach of the surfer - arguably the world's foremost experts in waves - provides a metaphor for embracing your life waves...