From Anxiety to Peace describes the main therapies for anxiety disorders. It integrates principles from the main therapeutic approaches of modern psychology and psychiatry with ideas from the Vedic tradition, including Ayur Vedic medicine and Transcendental Meditation. Panic, Phobias and Generalised Anxiety are treated with a range of therapies including Cognitive and Behavior Therapies, Psychotherapy and Group Therapy, Drug treatment, Natural Medicine and Meditation. It is important to understand how therapies work, which disorders the therapies work for and which people they suit. Then you...
From Anxiety to Peace describes the main therapies for anxiety disorders. It integrates principles from the main therapeutic approaches of modern psyc...
From Depression to Bliss covers the many causes of depression and all the main therapies. The therapeutic approaches of modern psychology and psychiatry are identified and integrated using ideas from the Vedic tradition including Ayur Vedic Medicine and Transcendental Meditation. Depression is treated with a spectrum of therapies: Cognitive and Behavioral therapies, Psychotherapy, Group Therapy, Drug treatment, Natural Medicine and Meditation. Understanding how these all work, how effective they are, and which people they suit, allows you to choose the right approach. The different...
From Depression to Bliss covers the many causes of depression and all the main therapies. The therapeutic approaches of modern psychology and ...
