Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you
Introductory special - includes a free bonus audio (see below).
Experience 50 of the very best ab and stomach exercises from Yoga, Pilates and other fitness modalities. They have been carefully selected for their ability to produce quick results and are fun to do. ABS Goes well beyond old fashioned crunches and sit-up so you can have an extremely effective abs workout.
Whether your belly is on the soft side or you're a high level athlete, you'll find a great variety of ab exercises that...

In this groundbreaking book you will find the best of both worlds, bridging the gap between conventional and holistic medicine. Cough Cures is not just about coughs - it's about natural alternatives for antibiotics, cough syrups, pain and sleeping medications, even antacids. Dr. Gus Ferrer a renowned pulmonologist and Burke Lennihan RN, a certified practitioner in holistic medicine, bring you a book packed with natural cures and guides to the best over-the-counter drugs for acute and chronic cough.
You will also learn about acupressure, breathing exercises, and other techniques. The...

Kitty Cat Love. Why we love cats so much
Explore the divine connections we have with our furry friends through pictures and words. As you turn through the pages of this delightful book discover:
The history of cats and our early connections
Why they make us laugh and smile; cuteness factors
Their relationship to big cats like cheetahs and lions
Cat mythology
Companionship, love, and health benefits
The many different kitty personalities
The unique and special ways we spoil them
Lots of photos to make your smile, laugh and love our feline friends...

How many more students would you like in your yoga classes?
In The Business of Yoga the world's leading sales trainer for the health and fitness industry teams up with an experienced and successful yoga instructor who is also the former owner of an award winning ad agency to show you exactly how to use modern marketing concepts and tools to get more students and enjoy more profits from your studio or as an individual instructor.
DISCOVER
- Tons of ways to fill your classes with new students
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- How to create dozens of new profit centers within your studio or practice...

"The Brain Health and Better Memory Book" asks you if any of the following questions sounds familiar?
Where did I put my keys?
Why did I come into this room?
What was her name?
Where did I park the car?
Why do I keep forgetting?
Most of us will experience some type of decline in mental sharpness, focus, and memory as we age. This can result in any number of problems including: forgetfulness, moodiness, insomnia, lack of problem solving skills, and an inability to communicate effectively.
When brain health deterioration becomes more severe it can lead to...

Diets don't work
If you ever tried one, you probably already know that you lose weight only to gain it all back. In fact, studies show that 95% of all diets fail. And with good reasons: they deprive you, ask you to give up whole categories of foods and nutrients, restrict your calories and don't show you how to lose weight and keep it off.
In fact, most diet programs turn into yo-yo dieting, which make weight loss success even harder over the long run. Eating shouldn't be complicated - you should be able eat the foods you love
The I Hate Dieting Diet provides you with...