If you have ever been curious about mindfulness meditation, then this book is for you. Learn how mindfulness meditation for beginners can transform your life in 10 MINUTES A DAY Moving past the hype and getting straight into the best and easy strategies to practice mindfulness meditation, this is the perfect quick start guide for beginners. Even people who are experienced with mindfulness meditation will find something fun and new in this beginner's guide. The science is in, mindfulness meditation IMPROVES your brain, and your experience of life. And this no-nonsense guide makes it easy and...
If you have ever been curious about mindfulness meditation, then this book is for you. Learn how mindfulness meditation for beginners can transform yo...
Is your relationship falling victim to the 80/20 rule? Is 80 % of your emotional energy focused on the 20% of your partner's behavior that isn't perfect? While this book was designed specifically for struggling couples who are looking for relationship help to fix their marriage, the practical, simple steps that Grace Stevens outlines are good relationship habits for every couple. In this short, practical guide the author lays out 10 simple steps that you can immediately implement to improve the "tone" of your marriage. Learn how to: * reignite passion * put an end to pointless arguments *...
Is your relationship falling victim to the 80/20 rule? Is 80 % of your emotional energy focused on the 20% of your partner's behavior that isn't perfe...
If you have ever felt frustrated that you can't seem to get motivated or organized enough to make progress on your goals then you will LOVE this book You aren't lazy or disorganized, you don't lack motivation - you lack KNOWLEDGE. LEARN nine simple, ninja anti-procrastination habits that are easy, zero cost and fun. That's right, fun In this guide you will learn: the difference between being busy and being productive how an alter ego can help you power through your "guilt list" of "to do" items how to eat your problems for breakfast how the secret tool in your productivity tool belt is...
If you have ever felt frustrated that you can't seem to get motivated or organized enough to make progress on your goals then you will LOVE this book ...
If you are interested in being more joyful, less stressed and less overwhelmed - you have found the right book Rather than being told to -follow your path, - wouldn't it be better to learn how to be happy NOW, in the life you already have? In this short, easy guide, you will learn:
how happiness is like a -muscle- and can be exercised
how being happy has more to do with your habits than your circumstances
easy, practical strategies that you can start implementing today
how being happy NOW, helps you make the changes you want to make in all...
If you are interested in being more joyful, less stressed and less overwhelmed - you have found the right book Rather than being tol...
NOTE *** This is the LARGE FONT version of this book*** Regular sized paperback and digital version are also available. What if the best advice you ever got was to "screw your life's purpose"? What if instead of another book that told you to "follow your path," you found a book with practical advice on how you could find ways to be truly happy in the life you have right now? Congratulation You have found that book In this short guide the author gives practical advice on ways to find joy and happiness in your everyday crazy life. Based on over 20 years of research and practical application,...
NOTE *** This is the LARGE FONT version of this book*** Regular sized paperback and digital version are also available. What if the best advice you ev...
Is your relationship falling victim to the 80/20 rule? Is 80 % of your emotional energy focused on the 20% of your partner's behavior that isn't perfect? While this book was designed specifically for struggling couples who are looking for relationship help to fix their marriage, the practical, simple steps that Grace Stevens outlines are good relationship habits for every couple. In this short, practical guide the author lays out 10 simple steps that you can immediately implement to improve the "tone" of your marriage. Specific strategies focus on: reigniting passion learning to "fight fair"...
Is your relationship falling victim to the 80/20 rule? Is 80 % of your emotional energy focused on the 20% of your partner's behavior that isn't perfe...
Have you ever wondered why some long term relationships flourish, while others flounder? Is it a matter of compatibility, commitment or pure luck? It's none of these. The answer is simple. Just like your body needs regular habits to be healthy, so does your marriage. The secret to maintaining passion, respect and intimacy in long term relationships is adopting easy and practical "relationship habits." Combining the best in contemporary research with a fun, conversational tone, this latest book in the One New Habit series provides a PRACTICAL ROADMAP for ALL couples, whether you are just...
Have you ever wondered why some long term relationships flourish, while others flounder? Is it a matter of compatibility, commitment or pure luck? It'...