This cookbook is full of Slow Cooker Freezer Recipes that you chop, assemble and freeze. Then the day you want to cook it, you just dump it in your slowcooker. Fill your freezer in two hours or less. What I do is the combination of the easiest type of freezer cooking, which is meals that only require assembly and no cooking on your actual cooking day by using the slow cooker, which allows you to walk away and mostly forget about it until it's time to eat. So in a couple of hours, you can prepare a months worth of meals and fill your freezer with real food meals. My book also covers why these...