"This book is a resource educators will want to keep on their desktop. If you are considering implementing mindfulness into your classroom or wish to encourage self-awareness, this book is definitely the place to start. Although it is written for the educational setting, don't be surprised if the benefits extend beyond the school day."
-Nancy Ashworth, special educator for thirty years
"Powered By Me is a wonderful book for educators at all levels Sherianna's gentle coaching voice shines through every page She offers poignant stories and helpful exercises to support, encourage and...
"This book is a resource educators will want to keep on their desktop. If you are considering implementing mindfulness into your classroom or wish ...
"This book is a resource educators will want to keep on their desktop. If you are considering implementing mindfulness into your classroom or wish to encourage self-awareness, this book is definitely the place to start. Although it is written for the educational setting, don't be surprised if the benefits extend beyond the school day."
-Nancy Ashworth, special educator for thirty years
"Powered By Me is a wonderful book for educators at all levels Sherianna's gentle coaching voice shines through every page She offers poignant stories and helpful exercises to support, encourage and...
"This book is a resource educators will want to keep on their desktop. If you are considering implementing mindfulness into your classroom or wish ...
Unlock anxiety's powerful gifts It's time to break free from the tight grip of anxiety and live the life you've always wanted. The Four Gifts of Anxiety shows you how to tap into the power of your anxiety and reveal its gifts of resiliency, hope, empathy, and purpose. Filled with exercises, meditations, and reflection prompts, this book teaches you how to access these positive attributes and the inner strengths that have been hiding behind your symptoms. Each chapter illuminates your gifts and helps you better understand your anxious feelings, so that you can take charge of any...
Unlock anxiety's powerful gifts It's time to break free from the tight grip of anxiety and live the life you've always wanted. The Four Gifts ...
Help your child feel confident and capable If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to Childhood Anxiety, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help...
Help your child feel confident and capable If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what...
