For the first time in print, the mysterious transformation process of Standing Meditation is revealed. Filled with tips and tricks to help get more out of training than most practitioners ever thought possible, this book contains a number of concepts and techniques presented for the first time in English. Drawing upon his 7th generation lineage in Chinese Medicine and using straightforward and simple language, Mr. Cohen fills in the missing pieces of the puzzle formerly absent in Zhan Zhuang literature. These include such elements as special masterpoints to relax and release large sections of...

Allan Sherman was the Larry David, the Adam Sandler, the Sacha Baron Cohen of 1963. He led Jewish humor and sensibilities out of ethnic enclaves and into the American mainstream with explosively funny parodies of classic songs that won Sherman extraordinary success and acclaim across the board, from Harpo Marx to President Kennedy. In Overweight Sensation, Mark Cohen argues persuasively for Sherman's legacy as a touchstone of postwar humor and a turning point in Jewish American cultural history. With exclusive access to Allan Sherman's estate, Cohen has written the first biography of the...