Want to improve your fitness but don't have the time or money to attend the gym?
Looking for a way to get the edge in sports performance?
Do you want a no nonsense programme that is designed to build muscle and strength, improve fitness and burn fat?
The Complete Guide To Sandbag Training will help you to do just that Written by Matthew Palfrey, sandbag training expert and the creator of the Sandbag Fitness Blog, this easy to follow book provides everything you need to start making real progress now.
Thousands of others are already putting sandbag training to great use -...