Synopsis: Our busy exterior may be a cover-up for an undernourished interior soul. Modern life is so packed with things to do that we have not learned to be truly human. It is difficult to nurture the spiritual life in a media-saturated world filled with relentless information, ongoing activities, material wants, worrisome uncertainties, and seductive addictions. Being Truly Human challenges readers to give space in their busy life for God to do the work of transformation in the inner self. It takes inspiration from the Desert Fathers of the fourth and fifth centuries whose directness,...

About the Contributor(s): Mark Mah graduated from Regent College in Vancouver, BC. He teaches Church History and Spiritual Formation at Malaysia Baptist Theological Seminary and is the author of Being Human: The Desert Way of Spiritual Formation. He lives in Penang, Malaysia, with his wife, Joy.

This book uses the metaphor of walking to gain insight into the spiritual life. Walking is the most basic movement of the human body. For many people, walking carries no value on its own except to transit between two points. From the spiritual perspective, we can derive many benefits through the act of walking. As a spiritual discipline, walking not only has health benefits but generates different states of well-being that are good for the human soul and spirit. Walking gives us pleasure, joy, happiness, and serenity. Metaphorically speaking, walking gives us a sense that we are on a journey...