Can music develop the ability to bounce back in adversities or help people to cope with mental health problems? Recent years have seen a dramatic rise in research on stress and coping, as well as on risk and resilience in adolescents. Medical science has started realizing the potential of music as a form of treatment, called music therapy.The purpose of this book " Stress to Resilience - A Passage Through Music" is a humble attempt to acknowledge the importance of Indian Ragas to be used as interventions to cope with day to day stress and to enhance resilience because music has an inherent...