The 'Reflections' series is a compilation of writings and thoughts from Sifu Freddie Lee. The series has been entitled 'Reflections' as they are Sifu Lee's thoughts, his reflections, but also because these thoughts have been compiled to act as a mirror, to reflect the direction that individuals and society in general is going and to draw people's attention to these problems the way mirrors often attract people's attention. Each volume covers a range of topics such as identifying the ego, healthy (and unhealthy) physical training and discovering happiness pursuing an Art. These topics are...