Why is it that resolutions don't work and business plans do? One of the reasons is that in business, we do quarterly reviews to make sure the business is on track with planning, financial forecasts, and anticipated results. When it's not, we make adjustments. We don't do quarterly reports with our resolutions. Therefore, we have no idea if we are on track or not. We don't even know if our daily actions are in harmony with our purpose, or if they are really meaningful to anyone, including ourselves.

The purpose of this journal is to help you make a true connection with your heart,...