Sciatica is very commonly seen in people suffering from backache that affects 80% of the population throughout the world. Among them 40% of them are said to be afflicted with sciatica. Due to the evolution of new lifestyle and dietary habits, new health problems have sprung up that have disturbed the health of the individual physically, psychologically, socially and emotionally, almost the total health. By extensive research, Integrative medicines like Ayurveda and Yoga found to be very effective and comprised vast descriptions of lifestyle disorders and its treatments. Hence here the author...