"An essential and insightful guide to finding greater happiness and inner peace..." As we begin embracing our inner reality, we will grow in awareness and equanimity. We will begin associating ourselves with "the watcher," that part of us that is of unlimited depth and compassion. That part of us that is able to mindfully observe our fears and desires rising up and, instead of helplessly reacting to them with no profitable aim, use them as a way to grow in wisdom and compassion. As our acceptance of these and all other elements within us increases, we will lose sight of the temptations that...