This is a story of getting well and becoming healthy and vibrant. It is my story - my experience of learning and healing. I have included instructions so that, if you choose, you can get started eating this way yourself. I hope you will find the information valuable, and that you are inspired to try raw foods and a healthy lifestyle. I've included all of my favorite recipes which are easy and delicious to get you started in introducing more raw foods into your eating. This book has everything you need to start living the raw food lifestyle