Perhaps your mind supplies you with haunting thoughts. Anxious, maddening, or distracting thoughts. Perhaps it is telling you that something can't be done... Or maybe what you really need is to tell your mind to shut the f*ck up. This is my story, and I am telling it so others can learn something useful. I had a big problem: My wife and son were simultaneously diagnosed with multiple tumors. The diagnosis sent me into a state of panic. Until then, my life had equipped me with the mental tools to think clearly, make good decisions, and help my family survive. I just had to quiet my mind so I...