Imagine spending no more time, energy and money on diets, losing weight or food obsessions. Imagine yourself completely at peace with the food you eat. You eat when you are hungry and choose to acknowledge your feelings instead of eating them. Even better, you naturally find yourself becoming your ideal weight and accepting yourself for who you really are. Who really wants to lose weight? Not just for a few months but for life? Lose Weight Peacefully reveals the simple way to lifelong weight loss. This book will guide you to discover your ideal weight by developing a peaceful, positive...
Imagine spending no more time, energy and money on diets, losing weight or food obsessions. Imagine yourself completely at peace with the food you eat...