AN EATING PLAN THAT CHANGES LIFESTYLES TO LOSE WEIGHT PERMANENTLY The L.A. Diet is a healthy eating plan that sets you on an unwavering course to permanent weight loss and lifelong health. It presents a comprehensive theory based on scientific evidence that explains why people become overweight. More importantly it explains how to alter diet and lifestyle to permanently shed unwanted body fat without ending up cold, tired, and hungry. The L.A. Diet Program will teach you how to eat generous portions of the right kinds of foods and to eat more frequently ("grazing") -- to satisfy your...