Author shows readers how to gain emotional balance by learning to identify, process four authentic feelings of joy, grief, fear, and relief. Emotional Core Therapy is one of the most important discoveries in the history of the field of psychology and mental health. With ECT we have discovered the root cause of psychological stress. ECT is also the only psychological approach that can effectively treat the root cause of relationship stress. There exists a cause and effect relationship with stress. The ECT Flowchart depicts how the natural state of stress occurs. For every relationship stress a...

In my new book on spirituality I demonstrate how many of the leading religions (Christianity, Buddhism, Islam, Hinduism, Taoism, along with secular/agnostic people) can incorporate the most effective, scientifically proven psychology approach available worldwide to treat relationship stress. EMOTIONAL CORE THERAPY AND THE SCIENTIFIC METHOD As you begin the journey to understand the Emotional Core Therapy process please keep in mind the scientific method. The scientific method is a process for creating models of the natural world that can be verified experimentally. The scientific method...

In my new book on spirituality I demonstrate how Christians can incorporate the most effective, scientifically proven psychology approach available worldwide to treat relationship stress, gain peace, happiness, and stay spiritually centered. What can we do every day to stay spiritually centered with Christ? Learn to release stress. See below. EMOTIONAL CORE THERAPY AND THE SCIENTIFIC METHOD As you begin the journey to understand the Emotional Core Therapy process please keep in mind the scientific method. The scientific method is a process for creating models of the natural world that can be...