Become the confident, composed, and effective rider you ve always wanted to be
Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In "Inside Your Ride," she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level.
This book will show you how to: Become energized and overcome riding challenges Highlight progress and success within your goal...