Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.
Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:
A step-by-step guide of what to eat
Scientific understanding of every plant nutrient
Information regarding the healing power of plants
An extensive list of evidence on disease prevention
An abundance of plant-based recipes
Learn the best nutrition-based approach to healthy eating that you follow and enjoy...
Current resea...
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