Perhaps your doctor has said those painfully unwelcome words to you - "If we don't get your blood sugar under control, you'll have diabetes..".or, worse, "Your blood sugar is too high. It's time to put you on treatment." Your weight, your eating habits, your lack of exercise, chronic stress, and your genes - have finally caught up with you. You are now one of the over 79 million adults and children with prediabetes or the 25.8 million adults and children with actual diabetes in the United States. You need to make changes...Now But, how? If you want to learn how to lower your blood sugar...