'CHANGE' is a toolkit for life, filled with wisdom, humour, scenarios, metaphorical adventures, powerful strategies and practical resources to quickly yet profoundly transform stress, fear and self-doubt into a new confidence and true power. Why not get the best out of your life, stop worrying, believe in yourself and feel a lot happier? Use a range of proven, effective, light-hearted, smart and simple techniques to get the life your truly deserve. Get to recognise stress in yourself and stop worrying Get to relax like never before Get to recognise your own beliefs and patterns that hold you...