You can stop and cure yourself of emotional, compulsive and binge eating. It's not the stress that causes emotion that is the problem-it's the stress that emotions cause that is the real problem. But then, not all over eating is emotional eating. This is an easy to read real book (not a condensed version) that you will not want to end. You will receive easy to use tips to handle habitual, emotional, and self defeating eating so that you can never CHEAT with food again and instead find that you'll eat everything you desire and be amazed that what you really want and desire is a lot more...
You can stop and cure yourself of emotional, compulsive and binge eating. It's not the stress that causes emotion that is the problem-it's the stress ...
Morgellons and other itchy skin parasites can literally destroy your life. They are a life changing event which can ruin one's life. Yet, even though the medical community still doesn't acknowledge them or know how to deal with them, with recent modern advances made in the last year or so, you can take your life back to normal or near normal again. A special diet, the King Diet, has been discovered that is instrumental in dealing with them. Diet along with bathing, environmental controls, and various supplements and medications can bring life back to being worth living once again. This book,...
Morgellons and other itchy skin parasites can literally destroy your life. They are a life changing event which can ruin one's life. Yet, even though ...
"Learn to relax" is not great advice, but unfortunately it's the advice you'll often get. In fact I find many panic suffers go into a panic state when they attempt deep breathing exercises or try to relax. Strangely enough, panic anxiety attack, and agoraphobia are all diseases of ignorance. Your personality traits and diet often determines that you react with anxiety to stress-including free floating anxiety. With the easy to understand approach using an external focus as opposed to internal focus (as in relaxation techniques) you make a minor shift in your behaviors-those that make your...
"Learn to relax" is not great advice, but unfortunately it's the advice you'll often get. In fact I find many panic suffers go into a panic state when...