Mini thought exercises and notebook-filling meditations are clearly laid out for practical use, and they form a coherent plan for increasing joy. A worthwhile, systematic handbook to cleansing the home, body and mind. - Kirkus Reviews Face Your Self: Achieve Your True Potential is a hands-on, multi-dimensional approach to wellness, offering you the foundational tools to transform and empower your mind, body and home to achieve your true potential. Face Your Self is based on the concept that YOU are a major part of the learning process. You must look within and without yourself to know whom...