Stress...we all experience it. From day to day personal and family responsibilities, to work, shopping, church activities, even emails, texting and social networking, can cause stress and anxiety in the average person. Through Stress Indication Test (SIT), you can sit a moment to assess your level of stress and do something about it via the recommendations that are included in the book. You don't have to live a stress filled life. Use SIT to help you better enjoy your life