Imagine being confident in any situation you find yourself in. How would your life differ from now? What would you be able to achieve? The tools and techniques described in this book will help you to discover the roots of why you feel the way you do and show you how with EFT - Emotional Freedom Techniques you can neutralize the past, so that it no longer has any negative effect on you. As you unleash the blockages that have held you back thus far, you will notice a positive shift in the way you feel. You will feel more in control of your life and the confidence with which you conduct it. As...

Are you shy? Do you find yourself being held back by worrying thoughts of what others might think or say to you? This book will give you the tools and techniques required to confront your fears and uproot their original causes. You will feel in control of your life again and become calmer then ever before.Just follow the instructions contained within and notice your fears melt away. EFT - Emotional Freedom Techniques is a variation of Energy Psychology and it lends itself particularly well to a "Do It Yourself" approach to self development. By simply tapping a few key acupuncture points,...