"Mari seeks to combine basic methods of cuisine with planning ahead so as to ease the burden of day-to-day cooking. Read through this book, as I have, and please absorb what she has to say. You will find a teacher who actually wants you to GET IT " Graham Kerr, The Galloping Gourmet Internationally renowned culinary and TV personality American Culinary Foundation Hall of Fame "As an athlete, eating right is a must, but finding time to cook is always a challenge. Mari's simple Flexipes technique will be indispensable building blocks to a healthier lifestyle for years to come." Natalie Coughlin...