This first-of-a-kind book focuses on positive steps of recovery and change. Powerful and beautifully written, it describes turning points that changed people's lives, and their secrets to waking up happy, along with exercises you can follow to create a new life for yourself.

This first-of-a-kind book focuses on positive steps of recovery and change. Powerful and beautifully written, it describes turning points that changed people's lives, and their secrets to waking up happy, along with exercises you can follow to create a new life for yourself.