Be proactive with your health. Stop illness before it takes hold. Adventures With Natural Healing - A Health Junkie's Journey Through Alternative Medicine is the Who, What, When, Where and Why for 27 alternative health methods.

Eliminating social anxiety can be as simple as four drops of Bach Flower Essence in a glass of water. EFT helps diminish Post-Traumatic Stress Disorder. Brain Gym can work magic on dyslexia.

Follow along as Hughes explores twenty-six methods and what she finds drawing upon personal testimonials as well as the latest research on some of the...