Take 100% responsibility for your mental and physical well-being. Take action to achieve great results. Have the power to manage and change your mental and physical state. Be empowered and let go of Depression. "When we change, everything changes." That's the simple secret. That's the Happy Mind Formula. The Happy Mind Formula will teach you How to find inner peace daily How food intolerances, alcohol and sugar affect mental health How to prepare food that will balance your brain chemistry How to identify if you are victim of learned behaviour How to set boundaries with people so you control...