Awaken The Abs Within - 7 Secrets To Lose Belly Fat is packed full of nutrition and fitness secrets that will help you lose belly fat, get a flat stomach, and six pack abs. It doesn't matter if you're a guy or girl, young or old, or a beginner or more experienced athlete, the secrets outlined in this book will help you get the healthy body you've always wanted Think starvation diets, countless hours of cardio, and 1000s of crunches every day is the only way to lose fat? WRONG By following the Awaken The Abs Within secrets, you WILL NOT need to go on a starvation diet or do countless hours...