"All the enlightened eats This book will transform your current diet, to whole food diet, to a holistically whole diet. The ultimate conscious-foodie read for the crystal, cleansing, chakra junkie." - Emma Mildon, bestselling author of "The Soul Searcher's Handbook" "Finally a cookbook for the body, heart, mind, and super soul " - Shannon Kaiser bestselling author of "Adventures for Your Soul" "Tools and cultivation are all it takes to live the life of your dreams. Amy's book is a literary light that will help illuminate the path to personal greatness." -Sheila Kelley, actress, TedX Speaker,...

An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation.
Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications--including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit series explores the power, magic and rituals of the goddess.