Fed up with trying to get in shape yet never getting the results you desire? This book shows you how to break this cycle by changing the way you think. Ben Wilson has studied the distinct differences between how those in truly sensational shape think and act compared to the average person. This book reveals their secrets and shows you how to change your thinking and therefore your body shape. The book will show you - - Why willpower is not important and how the mind really works -The major beliefs that are stopping you from getting into shape -The ten principles of how people in amazing shape...