"Every moral deed and every physical action in human life is connected in the human heart. Only when we truly learn to understand the configuration of he human heart will we find the true fusion of these two parallel and independent phenomena: moral events and physical events." --Rudolf Steiner

Today we know very little about the true nature of the human heart. Our knowledge arises only from a materialistic or an emotional standpoint. However, the human heart, as Rudolf Steiner knew and taught, is both spiritual and physical--the place where body and soul come...

By "mantric sayings," Rudolf Steiner means content given by the spiritual world to be absorbed and experienced in meditation. Thus the volume contains intuitive insights received "from the spiritual world" and, as such, the vehicle to return us to it. The meditations were often given personally to others for general use, as well as for specific situations or needs such as healing and strengthening, in relation to those who had died, or for anthroposophic work. In other words, these short texts are to be performed--to be experienced. In this sense, they are directive--enjoining us to "Do this...