A good little book to keep around for browsing and absorbing, this collection of writings imparts the essence of the MindfulCaregiving approach for gaining emotional and life balance. Complete with 6+ pages of caregiver resources, as well as the profoundly useful "housecleaning" exercise, and coaching on how to get help, excerpted from "The Caregiver's Compass." The book covers a range of topics, including "Surviving Family Gatherings," "Stuck in Limiting Beliefs," "Learned Helplessness," "Sibling Damage Control" and others. Written by the author of "The Caregiver's Compass" handbook, and...