At the age of forty I was diagnosed with bipolar disorder. Somehow I had managed to live my life up until then, without realising I even had it or knowing what it was. I seperated from my wife after 20 years and that's when things started to get out of control and yet I still refused to accept my condition. Often funny and sometimes sad, BIPOLAR.....ME? tells the story of 4 years of my life and the effect bipolar had not only on me but others around me. I have tried to understand the symptoms and hope this book can be helpful to fellow sufferers as well as make readers laugh........ i mean,...

This book covers the complete two hour sequence preserved from its ancient tradition and cultivated to be used today. The feet are how we connect to the earth. By massaging them, we effect the whole body.We better our health by increasing circulation and promoting healthy organ function. This book covers A Dry massage, oil massage and stick massage sequence. It is a fun and effective easy to learn sequence.