A regular yoga practice makes for a strong, healthy, steady, clear minded, and confident mom. Yoga Mom hopes to promote and support mom's existing yoga practice and aims to inspire and encourage non-practicing moms and other family members to begin a joyful practice of their own. On each page, yoga mom demonstrates different physical and behavioral qualities that a regular yoga practice brings forth and enhances in a person: a loving, cheerful spirit, a flexible spine, playful energy, patience and inner calm, confidence, compassion and respect, physical strength and balance, healthy heart,...
A regular yoga practice makes for a strong, healthy, steady, clear minded, and confident mom. Yoga Mom hopes to promote and support mom's existing yog...