We all know the saying, That which does not kill us, makes us stronger, but is that really true? After all, for some people, traumatic experiences ultimately lead to truly debilitating outcomes. For others though, adversity really does seem to lead to post-traumatic growth where individuals move through suffering and find their lives changed in positive ways as a result. Why does this growth happen for some people and not others? How exactly does it happen? Can the positive results be purposefully replicated?These are the central questions of a new study conducted by a team of researchers...
We all know the saying, That which does not kill us, makes us stronger, but is that really true? After all, for some people, traumatic experiences ...
Where are you today in your life? Are you where you want to be? Could you be more than you are now? Most of us feel like we can be more or do more. Where you are now is because of the habits you have incorporated into your life and because of the ones you have never thought to develop. Habits are the automatic things we do everyday. They can either be your greatest ally or your worst nemesis. You will have habits regardless of whether you pay attention to them or not. So instead of ignoring them choose to pay attention and create habits that will support you in life rather than hinder you....
Where are you today in your life? Are you where you want to be? Could you be more than you are now? Most of us feel like we can be more or do more. Wh...