8 1/2" x 11" soft cover. Anyone wanting to bear down on their depression and find a way out of the darkness--this DA Workbook turns a light on for that person willing to work This Workbook serves as an important companion volume to the "Big Book" of the fellowship, namely DEPRESSED ANONYMOUS. The Workbook provides an in-depth approach to working each of the 12 steps--one at a time. This Workbook, besides being an individual project is also used in group discussions. Each quote in the Workbook is referenced to a source in the "Big Book."

This revised 2nd 125 page edition contains ten chapters. There is an introduction by the author as well as a first chapter giving an overview of the book. The following topics are discussed: Bill W., and depression; What is Depressed Anonymous; The Promises of Depressed Anonymous; Compulsions and Choices; the addictive nature of depression; Hope; Trust; Spirituality and Depression; Prayer and Meditation. These ten chapters provide the reader and 12 Step participants with the author's own experience and perspectives which he feels are essential in dealing effectively with all symptoms

365 Daily Meditations for 12 step folks 221 Pages 8 1/2" x 11" bound soft cover. This is the right book for those of us who want to think and reflect on those Higher Thoughts written by persons who know how to use the 12 step tools for recovery. Each day's thought is a positive resource for one's recovery from depression. Every one of these Higher Thoughts is a golden nugget mined from 12 step literature. If you want to enhance your prayer and meditation time and your conscious contact with your Higher Power, then this book is definitely for you