The purpose of sharing my journey is to help and empower mankind by showing practical ways to restore harmony from within. I truly believe the effect that nutrition/peace/balance or the lack there of has on health and overall well being, greatly effects quality of life. You truly are what you eat/believe. It is my hope that what you learn on these pages will energize you to make changes conducive to healing and peace. You will be amazed how simple it really is. Please, allow my journey to help you, help yourself. When our physical and spiritual health suffer, everything else does too. It's...