The daily pressures of our overcommitted lifestyles can throw us out of control as we deal with the stressful conditions of fear, rapid change, and home pressures. In "Be More Productive-Slow Down," author Bud Roth suggests methods of re ection, as well as useful models and exercises, demonstrating how you can regain control of your life and reduce stress by slowing down.

"Be More Productive-Slow Down" provides a guide to help you focus on what's important and shows you how to be more productive at work and at home. It presents a process for making good choices that lead you to living...

The daily pressures of our overcommitted lifestyles can throw us out of control as we deal with the stressful conditions of fear, rapid change, and home pressures. In "Be More Productive-Slow Down," author Bud Roth suggests methods of re ection, as well as useful models and exercises, demonstrating how you can regain control of your life and reduce stress by slowing down.

"Be More Productive-Slow Down" provides a guide to help you focus on what's important and shows you how to be more productive at work and at home. It presents a process for making good choices that lead you to living...