FIRST AID FOR YOUR MENOPAUSE EMOTIONS is a supportive guide for getting through menopause without feeling like you're losing your mind. If you're new to menopause symptoms, there's a run-down of the unpleasant feelings that might make their presence felt. If you're fed up with menopause in all its forms you'll find lots of empathy and simple, direct steps you can take to banish the bummers and go back to making the most of these important years. Somewhere between your fortieth and fiftieth birthdays, you wake up one morning and break a nail, and everything falls apart, nobody loves you, the...