Are you tired of feeling anxious and worried about almost everything in your life? Do you think that it's time for you to take all the stress away and lead a happy life despite life's challenges? Then Stress-Proof You: How To Deal With Stress and Be Stress Free for Life is your way to go. In this book you will learn how to manage stress and keep it at bay with tips and vital life lessons on how to: De-stress Your Body De-stress Your Mind De-stress Your Spirit De-stress Your Relations Your body is the most obvious identifier whenever you are experiencing stress. There are some physical changes...