Unique compilation of glycemic index and glycemic load values for nearly 3,800 foods. This is the largest glycemic index and glycemic load food list currently available.
Free access to online glycemic index database at publisher's website: http: //dietgrail.com . Using our online database, visitors can search for foods by name, sort foods by glycemic index and glycemic load values as well as evaluate calorie contribution from fat, protein and carbohydrate.
This is a must-have reference for nutrition researchers and anyone interested in the glycemic index diet.
Unique compilation of glycemic index and glycemic load values for nearly 3,800 foods. This is the largest glycemic index and glycemic load food list c...
This Low Carb Diet Handbook contains carb and sugar data for nearly 7,000 most common foods. Foods are organized by categories and the data presentation is designed specifically for ease of use with the low carb diet approach. The carb ratings are what low-carb-diet researchers use to classify and select foods. E.g., white potato is almost 20% carbohydrate by weight so it is rated as a 20-percent vegetable; carrot is 10-percent, broccoli 7-percent, and so on. This allows using one consistent rating to choose low carb foods for your diet. The sugar data allow direct comparison between foods...
This Low Carb Diet Handbook contains carb and sugar data for nearly 7,000 most common foods. Foods are organized by categories and the data presentati...