Forget the saying "Work Smarter, Not Harder" because when it comes to changing your body, you need to: Work Smarter AND Harder This is something that the author, Chris Young of GetMightyNow.com, knows all too well. With more than 26 years of training thousands of clients, from people coping with multiple sclerosis to elite athletes, Chris knows how to help you achieve the results you desire. Becoming Mighty boils weight loss, strength training, logistics and psychology down to the fundamentals. What you get are systems that will bring you from where you are to where you want to be. While...